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Optimum Nutrition 2:1:1 Recovery (1695g)

Optimum Nutrition 2:1:1 Recovery (1695g)

What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Optimum Nutrition's 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type.

£ 64.99

£ 36.99

-£ 28.00

This product is no longer in stock

What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Optimum Nutrition's 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type.

Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there’s no question that Optimum Nutrition's 2:1:1 Recovery is an indispensable part of every serious athlete’s routine.

Features

  • 2-1 Ratio Of Carbohydrates To Proteins
  • Optimal Carb Combination For Fastest Absorption
  • Blends Faster, Intermediate, And Slower Acting Proteins For Sustained Amino Acid Delivery
  • Loaded With Hydrolyzed Whey Protein Isolates
  • Fortified With 5 Grams Of Added Branched Chain Amino Acids (BCAAs)
 

Serving Information

  • Container Size: 1678 g
  • Serving Size: 1 Scoop (56.5 g)
  • Servings Per Container: 15
 

Nutritional Information Per Serving

  • Energy: 427 kcal
  • Protein: 34.8 g
  • Total Carbohydrates: 69.4 g
    • of which Sugars: 38.9 g
    • of which Dietary Fiber: 1.5 g
  • Total Fat: 0.7 g
    • of which Saturates: 0.4 g
  • Sodium: 381 mg
 

Rapid Recovery Ratios

  • 2-1-1 Carbohydrate Ratio
    • 2 x Glucose Polymers + Waxy Maize Starch
    • 1 x Sucrose
    • 1 x Fructose
  • 2-1-1 Protein Ratio
    • 2 x Hydrolyzed Whey Protein Isolate (Fast)
    • 1 x Micellar Casein (Slow)
    • 1 x Egg Albumen (Intermediate)
  • 2-1-1 BCAA Ratio
    • 2 x Leucine
    • 1 x Isoleucine
    • 1 x Valine
 

Ingredients

  • Protein blend (hydrolyzed whey protein isolate, micellar casein, egg albumen, soy lecithin), maltodextrin, fructose, sugar, branched chain amino acids (L-Leucine, L-Isoleucine, L-Valine), cocoa powder, flavorings, salt, sucralose
 

Recommended Use

  • Add 2 rounded scoops of 2-1-1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage.
  • Shake for 25-30 second.
  • If you're making a 1 rounded scoop serving, just cut the amount of water or milk in half.


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Optimum Nutrition 2:1:1 Recovery (1695g)

Optimum Nutrition 2:1:1 Recovery (1695g)

What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Optimum Nutrition's 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type.

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