Category: Lifestyle

Mushroom Health Benefits-Healthy Immune System

Mushrooms have been considered “gourmet cuisine” across the globe due to their unique taste and delicate flavor. In addition to be medicinal food for many cultures, even more of a “miniature pharmaceutical factories” especially in Oriental medicine. They are fascinating funguses, and the knowledge of their biological properties goes beyond our expectations. Therefore, only few […]

Complete Collagen Plus Review – Fountain of Youth

Product: Everbella, Micelle Liposomal, Complete Collagen Plus Cost: Monthly Supply Preference Source: Servings Per Bottle: 15 Guarantee: 180 Days Money Back My Rating: 5 out of 5 The Complete Collagen Plus, Product Overview Look good feel better, is a true statement for people who age beautifully. I’m 40 years old looking good and feeling great. Thanks […]

Best Collagen Supplements For Women on Daily Bases

Taking collagen on daily bases is the most important thing we can do to promote our better health in general. Collagen supports the health of our joint, maintain our youthful looking skin, maintain healthy gut, helps balancing the weight, reduces anxiety and improve mood and helps promoting healthy nails and hair growth. It is mainly […]

The Benefits of Turmeric Curcumin

Curcumin is the yellow pigment in turmeric. It is a flowering plant of ginger family best known as spice used in curry. According to the examiner Kamal Patel “curcumin is the primary bioactive substance in turmeric, and has anti-inflammatory properties and decent evidence for indications from chronic pain to depression. It also has poor bioavailability alone, […]

How to Get Fit at The Gym – Fitness

As a first timer at the gym, it can be very intimidating. Many insecurities can rise from criticizing your body shape, having health issues, low energy, short in time, and most important believing in yourself. First timer women find gym overwhelming with too much masculine energy that dominates the environment. In many cases, they lack […]

About Kiera

Kiera shares with us her knowledge and experiences with certain supplements that she recommends based on the positive outcomes when taking these supplements for for short or long term. As we all know good sleep and healthy diet is efficient to give enough energy to maintain more energetic healthy lifestyle. On the other hand, athletes, […]