What are the Benefits of Turmeric and Curcumin?

What are the benefits of Turmeric and Curcumin? They both consider the same, curcumin is the yellow pigment in turmeric, which contains three naturally occurring phytochemicals called curcuminoids. It is a flowering plant of ginger family best known as spice used in curry, mainly in Asian cuisine. It has earthy smell, and it is slightly …

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