L-arginine is a built of many amino acids that help the body make proteins, and get-rid of body ammonia. Recent Studies have shown, l-arginine helps stimulating the release of insulin and make nitric-oxide to relax the blood vessels. In addition of many benefits these amino-acids help with certain health issues mentioned below, but in some …
This mineral provides our body with many benefits from boots mood to building stronger bones, prevent heart diseases, improving cardiovascular function and tissue health. It is very important to maintain magnesium levels in the body, “its deficiency is linked to heart diseases, hypertension, respiratory disorders, gastrointestinal issues and depression”. According to health expert Christiane Northrup, …
Probiotics and Yeast Infection. One of the most common causes of a yeast infection is an overgrowth of Candida, which is a normal yeast component of the vaginal microbiome. Variety of microorganisms are found in the vagina and bacteria decrease yeast growth. When this balance is disturbed, a yeast infection occurs. Probiotics may help maintain a healthy microbiome …
Coenzyme Q10 benefits women greatly in various bodily functions. It is as essential as other vitamins, minerals, and antioxidants that the body absorbs and generates. Coenzyme Q10 is a vitamin that your body produces naturally. As a potent antioxidant, it protects the brain, heart, and muscles, and it is an essential element of bodily cell. …
Vitamin B12 benefits for women and men are vital to the body. It is important for making red blood cells, nerve tissue health and brain function. Like all other B vitamins, vitamin B12 is a water-soluble vitamin. This shows it can dissolve in water and pass through the circulatory system. Up to four years’ worth …
Fish oil is considered one the most essential dietary supplement consumed commonly. It is extracted from fish tissue, and oily fish such as tuna, anchovies, herring and mackerel are the best source of omega-3 fatty acids which are very important to our health. If not eating enough source of food that provide omega-3 fatty acids, …