L arginine benefits for men and women are well-established due to its amino acid components. Among the 20 amino acids the body makes naturally, L-arginine is a key player in the protein-building process. It is regarded a semi-essential amino acid because, even though the body can produce proper amounts, levels of this amino acid decline …
L Arginine Benefits for Men and Women – Hormones Read More »
Magnesium benefits for women are many – even while magnesium has been increasingly popular in recent years, not many people are aware of its various health benefits. Magnesium is an excellent all-natural sleep aid, but it also contributes to many other vital bodily functions. Over half of this mineral is stored in the skeletal system, …
Probiotics and Yeast Infection. One of the most common causes of a yeast infection is an overgrowth of Candida, which is a normal yeast component of the vaginal microbiome. Variety of microorganisms are found in the vagina and bacteria decrease yeast growth. When this balance is disturbed, a yeast infection occurs. Probiotics may help maintain a healthy microbiome …
Coenzyme Q10 benefits women greatly in various bodily functions. It is as essential as other vitamins, minerals, and antioxidants that the body absorbs and generates. Coenzyme Q10 is a vitamin that your body produces naturally. As a potent antioxidant, it protects the brain, heart, and muscles, and it is an essential element of bodily cell. …
Vitamin B12 benefits for women and men are vital to the body. It is important for making red blood cells, nerve tissue health and brain function. Like all other B vitamins, vitamin B12 is a water-soluble vitamin. This shows it can dissolve in water and pass through the circulatory system. Up to four years’ worth …
Omega 3 fish oil benefit is essential, “meaning that they can’t be synthesized in your body and must be eaten in your diet. Omega-3 is synthesized by microalgae, not by fish. But accumulates in the tissue when they are eaten by fish and shellfish further up the food chain”. Said, Dr. Harriet Holme, Registered Nutritionist, …